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Calm and Confident Based on EMDR (MP3 Download) Reviews for the product - Calm and Confident Based on EMDR (MP3 Download) (Back to product)
2 Product Reviews - Average rating 5 / 5 (Best Rated | Worst Rated | Most Recent | Oldest)

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Want to relax? Try this.

- 01/29/2013

I underwent EMDR therapy in 1998-99 and this tape was key to a "new" me.

I lost the tape and I've looked and looked for it, finally finding it here as an MP3 on the Volta website.

If you want to relax and focus to start the day, try Track 1. Need to wind down after a stressful day, try Track 2.

It's ok to be skeptical, I know I was when I first tried this. It really works. Just make sure you have a comfortable and private place to lie down.


- 09/01/2011

Good quality recording - nice music & soothing voice. The bilateral sound is not too obtrusive. I find it relaxing.

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